The Stories We Tell Ourselves
The Stories We Tell Ourselves
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We tell ourselves stories about who we are. These stories dictate our actions. For example, if I believe the narrative, I’m always late, chances are I’ll not arrive at meetings or appointments on time. Even if this habit annoys me, my belief about myself will influence my behavior. When we link our thoughts, emotions, urges, memories to who we are as people, we often become locked into rigid ways of responding to the world. Which leaves us feeling stuck, unable to change the patterns causing us
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