Mastering Seated Weighted Twists
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Mastering Seated Weighted Twists
Master the Seated Weighted Twist! 💪 Join Dani Marks as he breaks down the BEST technique for this core-strengthening exercise. Learn proper form to engage your obliques, improve core stability, and protect your back. #seatedtwist #weightedtwist #coreworkout #abs #form #exercise #danimarks #fitness
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