All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Upper Back Pain Relief Exercises
Exercises for
Upper Back Pain
How to Relieve
Back Pain
Lower
Back Pain Relief
Upper Middle
Back Pain
Upper
Spine Pain
Upper-Back
Muscle Pain
Upper Mid
Back Pain
Back Stretches for
Pain Upper-Back
Back Pain Exercises
at Home
Back
Stretching Exercises
Back Pain
Treatment
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Exercises for
Upper Back Pain
How to Relieve
Back Pain
Lower
Back Pain Relief
Upper Middle
Back Pain
Upper
Spine Pain
Upper-Back
Muscle Pain
Upper Mid
Back Pain
Back Stretches for
Pain Upper-Back
Back Pain Exercises
at Home
Back
Stretching Exercises
Back Pain
Treatment
5:08
backintelligence.com
7 Specific Upper Back Stretches For Back Pain Relief
While you may be experiencing tightness in your upper back and neck from poor posture, our upper back stretches will help you get relief.
Feb 16, 2018
Upper Back Stretches
3 Stretches for Upper Back and Neck Pain You Can Do at Home
realsimple.com
Apr 4, 2024
11:42
7 Upper Back Stretches For Pain Relief
YouTube
Bob & Brad
237.9K views
Dec 12, 2020
1:56
PHYSIO Guided Standing Posture Stretch For Your Upper Back
YouTube
Michelle Kenway
16K views
Dec 13, 2019
Top videos
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
YouTube
Tone and Tighten
257.8K views
Mar 18, 2021
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
YouTube
Jessica Valant
255.1K views
Oct 10, 2018
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
YouTube
Jessica Valant
271.6K views
Nov 23, 2020
Upper Back Pain Relief
Relieve Upper Back Pain: Effective Tips and Exercises
healthcentral.com
Nov 2, 2009
19:41
Yoga for Upper Body Tension & General Back Pain Relief ( Yoga For Beginners )
YouTube
Yoga With Bird
47.7K views
Oct 25, 2020
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
YouTube
Yoga with Joelle
198.1K views
Sep 19, 2022
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K views
Mar 18, 2021
YouTube
Tone and Tighten
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min
…
255.1K views
Oct 10, 2018
YouTube
Jessica Valant
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K views
Nov 23, 2020
YouTube
Jessica Valant
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
198.1K views
Sep 19, 2022
YouTube
Yoga with Joelle
0:51
Easy Exercise for Instant Upper Back Pain Relief
50K views
Aug 24, 2023
YouTube
SpineCare Decompression and Chiropractic Ce…
11:42
7 Upper Back Stretches For Pain Relief
237.9K views
Dec 12, 2020
YouTube
Bob & Brad
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M views
Jan 13, 2022
YouTube
Tone and Tighten
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti
…
722.3K views
Apr 21, 2015
YouTube
Michelle Kenway
10:27
Yoga for Upper Back Pain – 10-Minute Stretch and Strength Relie
…
49.1K views
Jul 13, 2020
YouTube
Yoga with Joelle
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci
…
2.2M views
Jul 25, 2022
YouTube
Precision Movement
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
116.8K views
Dec 5, 2022
YouTube
AskDoctorJo
7:33
How To Strengthen Your Upper Back Posture Muscles
497.4K views
Nov 4, 2021
YouTube
Tone and Tighten
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit
…
77.4K views
Mar 4, 2021
YouTube
SELF
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re
…
644.3K views
Jan 5, 2024
YouTube
Dr. Kristie Ennis
3:26
Easy Upper Back Pain Relief Exercise - Real-time Routine
15.3K views
Feb 20, 2023
YouTube
AskDoctorJo
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R
…
856.5K views
Dec 21, 2021
YouTube
Jeffrey Peng MD
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.6K views
Dec 22, 2022
YouTube
Tone and Tighten
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci
…
250.7K views
May 17, 2021
YouTube
AskDoctorJo
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
762.4K views
Nov 17, 2020
YouTube
Jessica Valant
8:42
BACK PAIN Relief Exercises And Stretches For Instant Relief!
285.6K views
Dec 4, 2020
YouTube
fabulous50s
14:06
10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners
…
2.3M views
Sep 20, 2012
YouTube
PsycheTruth
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
45.1K views
Jul 8, 2019
YouTube
AskDoctorJo
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M views
Feb 11, 2021
YouTube
Tone and Tighten
6:55
10 Exercises for Back Pain
220.6K views
Apr 20, 2022
YouTube
WORKOUT
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M views
Mar 16, 2020
YouTube
AskDoctorJo
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap
…
1.9M views
May 17, 2019
YouTube
Tone and Tighten
9:26
8-Minute Home Exercise Routine For Back Pain - FOLLOW ALONG!
97.9K views
Dec 10, 2020
YouTube
Tone and Tighten
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
134.4K views
Nov 22, 2023
YouTube
Tone and Tighten
7:40
How To Strengthen Your Upper Back And Neck At Home
173.6K views
Feb 15, 2024
YouTube
Tone and Tighten
See more videos
More like this
Feedback