FauquierENT on Instagram: "VOR x 2: Stop Dizziness With a Simple Eye-Head Exercise (More Difficult Than VOR x1) VOR x2 is one of a series of different gaze stabilization exercises designed to improve the coordination between the eyes and the inner ear's vestibular system, which helps with balance and reduces dizziness. It is more challenging then VOR x1 which only moves the head whereas VOR x2 moves both the head and target in opposite directions simultaneously. This higher-level challenge helps

Balance & Vestibular Rehabilitation

Vestibular Exercises and BPPV | Vestibular Rehab Phy