What is pelvic floor muscles training?
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YouTubeCore Pelvic Floor Therapy
What is pelvic floor muscles training?
People attempt to train the muscles of their pelvic floor using different devices, but training the pelvic floor muscles needs to include the natural function of these muscles which is best practiced through biological breathing. Comment "breathing" below ⬇️ if you want to know how to do the breathing correctly! #BreathingExercises # ...
344 viewsJun 6, 2024
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