Basic Wing Chun Dummy Drill - "Bong Tan-Da"
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YouTubeSifu Myers
Basic Wing Chun Dummy Drill - "Bong Tan-Da"
Sifu demonstrates a basic transition drill between right & left Bong sau to Tan-Das". This is good for building punching skill integrated with blocking practice. It reinforces proper balance, structure, rhythm, alignment and conditioning. #realgungfu #realkungfu #jeetkunedo #martialarts #wingchun #wingchuntraining #woodendummy
1.1K views1 month ago
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