High-Protein Korean Chicken Bowl - Full Macros
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High-Protein Korean Chicken Bowl - Full Macros
1.3K views9 months ago
YouTubeKendall Reid
Here are the recipe details…👇 Welcome to EP.5 of Bare Minimum Meals🥱🍽️ Macro-Friendly Chicken Parm with Broccoli🍗🥫 Ingredients: • 6 oz chicken breast • 0-calorie avocado spray • ½ cup low-calorie marinara • ¼–½ cup part-skim ricotta cheese • ¼ cup shredded mozzarella cheese • 1–2 tbsp Parmesan cheese • 1 cup steamed broccoli (optional) Instructions: 1. Preheat oven to 385°F 2. Season chicken breast and spray with avocado oil 3. Bake for 15 minutes 4. Remove and top with: • ¼ cup ricotta • ¼
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Here are the recipe details…👇 Welcome to EP.5 of Bare Minimum Meals🥱🍽️ Macro-Friendly Chicken Parm with Broccoli🍗🥫 Ingredients: • 6 oz chicken breast • 0-calorie avocado spray • ½ cup low-calorie marinara • ¼–½ cup part-skim ricotta cheese • ¼ cup shredded mozzarella cheese • 1–2 tbsp Parmesan cheese • 1 cup steamed broccoli (optional) Instructions: 1. Preheat oven to 385°F 2. Season chicken breast and spray with avocado oil 3. Bake for 15 minutes 4. Remove and top with: • ¼ cup ricotta • ¼
299.6K viewsMar 28, 2025
FacebookPeter Gunn
This is literally the BEST macro-friendly chicken katsu meal prep!
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This is literally the BEST macro-friendly chicken katsu meal prep!
32.3K views5 months ago
YouTubeJoe Chu
🌯 Honey Mustard Ranch Chicken Wrap Macros (per serving): P52 C26 F27 - 552 calories Ingredients: • Boneless skinless lightly breaded chicken breast chunks (Just Bare) – 6 oz • Super Soft Carb Balance Burrito Flour Tortilla (Mission) – 1 tortilla • Classic coleslaw mix (Dole) – 1 cup • Real crumbled bacon (Hormel) – 3 tbsp • Sugar free honey mustard dipping sauce (G Hughes) – 3 tbsp • Ranch seasoning & salad dressing mix (Hidden Valley) – 1 tbsp Directions: Cook the chicken according to package
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🌯 Honey Mustard Ranch Chicken Wrap Macros (per serving): P52 C26 F27 - 552 calories Ingredients: • Boneless skinless lightly breaded chicken breast chunks (Just Bare) – 6 oz • Super Soft Carb Balance Burrito Flour Tortilla (Mission) – 1 tortilla • Classic coleslaw mix (Dole) – 1 cup • Real crumbled bacon (Hormel) – 3 tbsp • Sugar free honey mustard dipping sauce (G Hughes) – 3 tbsp • Ranch seasoning & salad dressing mix (Hidden Valley) – 1 tbsp Directions: Cook the chicken according to package
743.9K views9 months ago
TikTokfitness_ryno
EASY 15-minute 1-PAN Honey Garlic Chicken 🤯(recipe 👇🏽) Macros per serving rice NOT included! (x2 servings): approx 552 calories | 51g P | 30g C | 24.5g F Announcements: ✅ Want to lose weight without eating boring food? My digital cookbooks include 180 high-protein recipes with calories and macros included! Grab yours on my website today😊 ✅ Comment “cookbook” and I’ll send you the link! (Macros and Calories Included) 💪🏽 ✅ I developed new seasonings for everyday cooking! @SpiceX OUT now! 👀
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EASY 15-minute 1-PAN Honey Garlic Chicken 🤯(recipe 👇🏽) Macros per serving rice NOT included! (x2 servings): approx 552 calories | 51g P | 30g C | 24.5g F Announcements: ✅ Want to lose weight without eating boring food? My digital cookbooks include 180 high-protein recipes with calories and macros included! Grab yours on my website today😊 ✅ Comment “cookbook” and I’ll send you the link! (Macros and Calories Included) 💪🏽 ✅ I developed new seasonings for everyday cooking! @SpiceX OUT now! 👀
1.8M views4 months ago
TikTokice.karimcooks
Easy Chicken Recipe: Meal Prep with Macros & Cream Cheese #shorts
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Easy Chicken Recipe: Meal Prep with Macros & Cream Cheese #shorts
482 views11 months ago
YouTubeFuel Your Best Life
Caprese Chicken High Protein Meal Prep Recipe #shorts
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Caprese Chicken High Protein Meal Prep Recipe #shorts
4.8K views3 months ago
YouTubeJack Perez
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Teriyaki Chicken Rice Bowls High Protein Meal Prep Recipe #shorts
11.3K views2 months ago
YouTubeJack Perez
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50g Protein Perfect Moist Chicken Breast 🍗
13.4K views9 months ago
YouTubeLegion
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Chicken Alfredo Tortellini High Protein Meal Prep Recipe #shorts
14.8K views3 months ago
YouTubeJack Perez
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Spicy Chicken Enchilada Pasta High Protein Meal Prep Recipe #shorts
5.6K views3 months ago
YouTubeJack Perez
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Chicken vs Tuna: The Answer Will Surprise You #Shorts
553 views5 months ago
YouTubeByteFoodVS
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Delicious Chicken Cheese Sticks Recipe
2.5M views8 months ago
TikToklivcarbonero
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LEMON PARM CHICKEN ORZO 🍋🍗 (Makes 7 Servings: Each Serving is 1/7 of the Pan) Macros (Per Serving): -551 Calories -15g Fat -54g Carbs -50g Protein If you want more recipes like this, check out my recipe cookbook with over 200 recipes and FREE LIFETIME UPDATES! Link in bio 🔗 or Jackedcookbook.com 📘👀 Ingredients: -2 lbs Chicken Breast, Raw & Skinless (907g) -2.5 Cups Orzo Pasta, Dry (400g) -6 Cups Chicken Broth (1,440 mL) -3 tsp Minced Garlic (15g) -1 Large Shallot, Finely Diced -3 Cups Froze
966.3K views7 months ago
TikTok_jackperez_
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Skillets on my page I only make high-protein recipes #leanprotein #highprotein
494.3K views3 months ago
YouTubeCookingforgains
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Air fryer chicken breast Macros per chicken breast Approximately 330 kcal Protein: ~55g Carbohydrates: ~10g Fat: ~9g Ingredients 3 chicken breasts, with cuts made into them Salt to taste 1 tbsp coriander powder 1 tbsp cumin powder 1 tbsp paprika 1 tbsp red pepper flakes 1 tbsp sumac 1 tbsp coarse black pepper 1 tbsp dried parsley 1 tbsp pomegranate molasses 1 tbsp tahini sauce 1 tbsp garlic water (garlic blended with water) 1 tbsp pickle juice 1 tbsp lemon juice 1 tbsp fat free yogurt 2 tbsp low
253.5K views2 weeks ago
TikTokchefwithpalette
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Chicken Bacon Pizza Wrap Macros: 630 calories | 66g protein | 29g carbs | 28g fat Ingredients (1 serving): • Boneless Skinless Lightly Breaded Chicken Breast Chunks (Just Bare) – 6 oz • Super Soft Carb Balance Burrito Flour Tortilla (Mission) – 1 tortilla • Homemade Margherita Pizza Sauce (Rao’s) – 90 g • Fat Free Shredded Mozzarella (Kraft) – 50 g • Real Crumbled Bacon (Hormel Foods) – 2 tbsp • Crushed red pepper – to taste Directions: • Air fry chicken until crispy and fully cooked • Chop chic
208.7K views7 months ago
TikTokfitness_ryno
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SAVE THIS ‼️ Cowboy Caviar With Chicken PERFECT For Meal Prep and Weight Loss 😍 (recipe 👇🏽) Announcements: ✅ Want over 180 healthy high protein recipes with macros⁉️ Check out my digital cookbooks!😊 ✅ Digital Cookbooks on my website! (Check’em out macros included!) ✅ MY New seasonings out now! 👀 @SpiceX Macros per serving (x5): 479 Calories | 51g P | 30g C | 17g F For the chicken: 2lb chicken breast boneless skinless🐓 2 tbsp SpiceX Daily Blend 🧄 2 tbsp SpiceX Oh’ Cajun 🌶️ 2 tbsp olive oi
179.5K views6 months ago
TikTokice.karimcooks
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Ryan on Instagram: "🌯 Honey Mustard Ranch Chicken Wrap Macros (per serving): P52 C26 F27 • 552 calories Ingredients: • Boneless skinless lightly breaded chicken breast chunks (Just Bare) – 6 oz • Super Soft Carb Balance Burrito Flour Tortilla (Mission) – 1 tortilla • Classic coleslaw mix (Dole) – 1 cup • Real crumbled bacon (Hormel) – 3 tbsp • Sugar free honey mustard dipping sauce (G Hughes) – 3 tbsp • Ranch seasoning & salad dressing mix (Hidden Valley) – 1 tbsp Directions: Cook the chicken a
3.4M views9 months ago
Instagramryanmilesfit
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SAVE THESE 👏🏼 3 fall crockpot meals that taste WAY too good to have these macros. 🍂 ANDDDD IT’S OFFICIAL 😂❤️ THE CROCKPOT COOKBOOK IS COMING NEXT WEEKEND!!! I’ve worked SO freaking hard on this thing and cannot wait for you guys to finally have it. Here’s a little sneak peek 👀 🍂 PUMPKIN ALFREDO CHICKEN PASTA 6 servings | ~480 cal | 52P | 48C | 9F 2 lb chicken breast • 1 cup pumpkin • 1½ cups chicken broth • 4 oz RF cream cheese • ½ cup Parmesan • 3 garlic cloves • 1 tsp Italian seasoning •
14.5K views1 month ago
TikTokmckboroughs
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