Pilates Wunda Chair Exercise Routine
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Pilates Wunda Chair Exercise Routine
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219K views · 948 reactions | ¿Conoces el origen de la silla #wunda de Pilates? La palabra wunderbar significa en alemán maravillosa. "La silla maravillosa". Brillante documento histórico (1936, a la edad de 56 años en Nueva York) del mismísimo maestro H.J. #Pilates mostrando el uso y funcionalidad de la "wunda chair". #xtensal #formación #pilates #biomecánica | Xtensal Training in Wellness | Facebook
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