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The mastoid process, a bony projection behind the ear, serves as an attachment point for 4 muscles: the sternocleidomastoid, splenius capitis, and longissimus capitis muscles, and the posterior belly of the digastric muscle. Releasing the connective tissue and trigger points around the mastoid process, the bony projection behind the ear, can help alleviate pain and tension in the neck, jaw, and head. #neckpain #tmj #tmjdisorder #tmjtreatment #headacherelief #headaches #pain #painmanagement #pain
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