BROKEN HAMATE FULL BREAKDOWN👇 This is one of the most common hand injuries we see in hitters. 🎯 Where it happens The hook of the hamate sits on the palm side of your hand. In baseball, it almost always occurs on the bottom hand, especially right over the pinky side where the knob of the bat rests. Every swing drives the knob into that small hook-shaped bone. Over time, or sometimes on one swing, it fractures. ✂️ The Procedure In most cases, the surgeon removes the small hook portion of the bon
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BROKEN HAMATE FULL BREAKDOWN👇 This is one of the most common hand injuries we see in hitters. 🎯 Where it happens The hook of the hamate sits on the palm side of your hand. In baseball, it almost always occurs on the bottom hand, especially right over the pinky side where the knob of the bat rests. Every swing drives the knob into that small hook-shaped bone. Over time, or sometimes on one swing, it fractures. ✂️ The Procedure In most cases, the surgeon removes the small hook portion of the bon
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