TABI LIFT on Instagram: "95 lbs to 135 :) your sign to keep going. . . #gymrat #gymmotivation #workoutmotivation #gymlifestyle"
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TABI LIFT on Instagram: "95 lbs to 135 :) your sign to keep going. . . #gymrat #gymmotivation #workoutmotivation #gymlifestyle"
3.7M viewsOct 12, 2024
Instagramtabi.lift
TABI LIFT on Instagram: "Better start doing this if you don’t already 🫵🙂 Once I started eating enough to fuel my gains, was when I really started seeing the thiccness. . . #gymgirls #fitchicks #flexibility #gainz #bulkingmeals #cardiobunny #musclegirls #deadlifts #bench #squat #bulkseason"
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TABI LIFT on Instagram: "Better start doing this if you don’t already 🫵🙂 Once I started eating enough to fuel my gains, was when I really started seeing the thiccness. . . #gymgirls #fitchicks #flexibility #gainz #bulkingmeals #cardiobunny #musclegirls #deadlifts #bench #squat #bulkseason"
737.7K viewsSep 30, 2025
Instagramtabi.lift
Frog style starting position with Tabi shoes?!?
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Frog style starting position with Tabi shoes?!?
23.4K views8 months ago
YouTubeWe Lift Weights
Squat jerking in Tabi Shoes!? (Sei Higa w53kg class) #weightlifting
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Squat jerking in Tabi Shoes!? (Sei Higa w53kg class) #weightlifting
16.8K views10 months ago
YouTubeWe Lift Weights
Snatching 101kg in Tabi shoes! Ameku Hoshina
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Snatching 101kg in Tabi shoes! Ameku Hoshina
60.9K viewsMar 18, 2025
YouTubeWe Lift Weights
I'll take the risk #fitness #lifting
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I'll take the risk #fitness #lifting
2.2K viewsJul 9, 2025
YouTubeTabi Fit
Beautiful Looking Squats by Sei Higa (w53kg) She does them in Tabi shoes as well
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Beautiful Looking Squats by Sei Higa (w53kg) She does them in Tabi shoes as well
73.1K viewsOct 2, 2025
YouTubeWe Lift Weights
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Can't be perfect every time! #fitnessinspiration
4.9K views9 months ago
YouTubeTabi Fit
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TABI LIFT | more like flexibility heh go slowly and don’t push yourself too much. listen to your body! I do these for squat mobility and also... | Instagram
1.8M viewsAug 22, 2024
Instagramtabi.lift
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TABI LIFT on Instagram: "it took A LOT of practice I dont talk about it much but I was a bodybuilder, training for wellness. So I posed every day to perfect it. Good lighting, angles, and posing are huge factors in bodybuilding! . #gymworkout #lifting #motivation #fitness #beauty #gymgirls #fitnessgirl #workoutsforwomen #gymrat"
778.6K viewsMay 3, 2025
Instagramtabi.lift
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TABI LIFT on Instagram: "My new gym buddy. 💪🥛🙏 #anabolic #protein #muscle"
1.7M viewsMar 29, 2024
Instagramtabi.lift
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WE LIFT WEIGHTS on Instagram: "Tabi shoes, Frog style feet stance, Push Jerk🏋️🏋️🏋️ Higa Sei (w53kg, 20y/o) clean&jerking up to 97kg! Her goal was to PR her power cleans at this comp."
162.6K viewsSep 29, 2025
Instagramwelift_weights
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TABI LIFT on Instagram: "Clearly we can see what I need to work on 😭 Hi friends how are you!! Today I’m working on balance. It’s so funny because I can do all these silly dynamic poses but struggle holding them due to lack of balance. Balance is a necessity even with just standard weight lifting and general fitness. For example practicing many unilateral movements like Bulgarian split squats and lunges are so important for ensuring your body maintains muscle balance. :)"
362.9K viewsOct 5, 2025
Instagramtabi.lift
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My MUST HAVE leg day exercise! #legday #gymgirl
5.9K views10 months ago
YouTubeTabi Fit
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It takes a special kinda crazy #gymgirl
2.5K views10 months ago
YouTubeTabi Fit
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Closer to my icon every day #fitnessinspiration
2.7K views11 months ago
YouTubeTabi Fit
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Never too rainy to bust a move :3
9K views9 months ago
YouTubeTabi Fit
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TABI LIFT on Instagram: "I’ll get there one day… . . #physique #snatched #workoutroutine #gymideas. #gymspo #fitspo"
11.6K viewsSep 30, 2025
Instagramtabi.lift
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Why wear Tabi shoes? Sei Higa talks about her secret
5.4K views8 months ago
YouTubeWe Lift Weights
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TABI LIFT on Instagram: "Basically these can be done before squats or any day which requires hip/leg mobility! I’ve been using them to help with flexibility too since i lost a lot of it post-op. There are a ton more I can show but these flexibility / mobility movements are pretty easy to start. You don’t have to go as deep or as low as I am, nor do you have to extend your legs fully for any splitting motion. The point is to go as far as comfortably possible and feel a stretch. Consistency over t
3.6M viewsNov 15, 2023
Instagramtabi.lift
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A true ninja trains BOTH #flexibility
5.2K views10 months ago
YouTubeTabi Fit
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The muscle fatigue got me on this one #gymlife
2.8K viewsOct 8, 2025
YouTubeTabi Fit
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It's the most wonderful time! #gymgirl #detroit
2.5K views10 months ago
YouTubeTabi Fit
0:13
Ninjas NEVER skip their stretches!! #flexibility
4.3K views10 months ago
YouTubeTabi Fit
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squat deeper, do the splits, etc! so imperative for good leg days and stretches #gymtok #workoutroutine #stretching
97.3K views1 week ago
TikToktabi.fit
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Defeat your bullies once and for all. For real though a bit of imagination during your lifts adds intention to the exercise and will lead to a better workout & results. People forget that training is just preparedness for real life. Training isn't real life. So don't forget to have real life situations in mind when weight training. With these exercises I'm literally imagining grabbing an enemy's shirt and stiff arming them away. You get the idea, get creative. Get strong. #functionaltraining #st
569.1K views2 weeks ago
TikTokjrich_02
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95 lbs to 135 :) Your sign to never give up. #gymtok #motivation #gymmotivation
32.5M viewsOct 10, 2024
TikToktabi.fit
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Get Big Arms with This Gym Ninja Workout - Delts Then Triceps
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TikToktabi.fit
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Transform Your Legs: From 10 lbs Gain to Fit Again
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TikToktabi.fit
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